Happy belated Mother’s Day to the all the mamas out there! Thank you for all you do, for The Hand That Rocks the Cradle Rules the World (Wallace). The Hand that Rocks the Cradle Rules the World. This is a phrase that often comes to mind when I am teaching my students about attachment and […]
Dear Readers, A couple of weeks ago I posted on Emotionally Focused Therapy. You can find it here: https://indivisiblecouples.com/what-is-emotionally-focused-therapy-anyway/After I posted this someone posed the question to me, “What is a secure attachment?”. That is such a great question so I thought I would write a bit on that important topic. Sue Johnson, the creator […]
Reconnect, heal, love Last week I posted on journaling for Lent. In that post I discussed that journaling helps us get to know ourselves better, which is necessary for growth on the natural level, and for growth in the interior life. This post can be read here https://indivisiblecouples.com/lent-a-call-to-journal/ I thought it would be helpful to […]
Hello Dear Readers, Today is Ash Wednesday, the beginning of Lent. For Catholic Christians, and some Protestant Christians too, this is a time of prayer, fasting, and almsgiving. Often you hear Catholics talking about giving up chocolate, desserts, alcohol, or some other similar pleasure. Some argue that it is pointless to give these things up […]
What is Emotionally Focused Therapy Anyway? I wanted to post something fairly brief on Emotionally Focused Therapy, a beautiful therapy that gets to the heart of the matter. There are a wide variety of therapies available today. Many of these are solid, good therapies but one of the best is Emotionally Focused Therapy. EFT aims […]
